Host Lynn Matti, author, clinical counselor, and master recovery coach, offers her professional and personal wisdom for those looking to discover more about holistic mental wellness. Lynn’s mission is to help others choose moderation or sobriety, and recover from substance use disorders. With an original, quirky approach, Lynn shares her knowledge and tips for healing from stress, substance use disorders, codependency, overworking, relationship problems, perfectionism, and more. Sticking to the basics, Paul brings practical tools to use in recovery to everyday life. Together, Veronica Valli and Chip Somers have been sober for almost 50 years. As experts in the field Veronica, a recovery coach and author, and Chip, a Psychotherapist share endless stories, experiences, and helpful advice about living in sobriety.
The Creative Sober
That overwhelm is what drives the craving to drink in far too many people. Host Paul Colaianni is driven to make us emotionally stronger so we may weather these storms a bit better over time. Host Paul Gilmartin creates a safe space to discuss some really difficult subjects.
Best Addiction Recovery Podcasts with Unique Approaches
- This podcast is for anyone who has ever loved someone with an addiction.
- Hosted by Annie Grace, author of the bestselling book of the same name, “This Naked Mind” provides an honest look into how alcohol affects our lives.
- Ria Health is a 100 percent online program that can help you improve your relationship with alcohol, whether you want to cut back or get sober entirely.
- If you’re a treatment provider and have a question, please reach out and someone from our Customer Success team will be in touch with you shortly.
- As the title suggests, many find themselves reaching a tipping point—where alcohol is taking more than it’s giving.
This podcast is a reminder that you are not alone; it discusses the journey of recovery, community and healing through stories that are inspiring, funny, and touching. The purpose of this podcast is “to bring like-minded individuals together, particularly in early sobriety, who seek a better life without alcohol through support and accountability”. This is a safe space to share your struggles, triumphs and every lesson learned along the way. Hosted by producer Shane Ramer who battled during 17 years with alcohol and drug addiction. He began the podcast in 2014 with the purpose of sharing his story and giving others the platform to share theirs.
1000 Days Sober Podcast
She provides information about evidence-based alcohol use disorder treatment. Her goal is to help people achieve sobriety using proven tools, https://thestillroomblog.com/tag/illness/ professional guidance, and holistic mental health tactics. Freedom is one of Canada’s leading and most innovative alcohol and drug addiction recovery homes.
Best Recovery Podcasts
He and Eileen talk through the highs and lows of recovery and the challenges of reforming your mind to achieve sobriety. Alex Light is a radical influencer who speaks out about her anti-diet philosophy and the importance of body confidence. She’s so passionate and relatable about this because of her past battles with eating disorders. In this episode, she helps those with http://boulderlibrary.net/a-healthy-house/chronic-illness-from-acute-exposure-to-virulent-mold-species.html similar disorders see hope and pursue addiction treatment. If you’re dealing with anorexia, bulimia, or other eating disorders, definitely listen in.
This hilariously witty and casual https://scienceofbiogenetics.com/articles/understanding-the-role-of-genetic-testing-in-detecting-mental-illness-unraveling-complex-neurological-patterns-for-enhanced-diagnosis-and-treatment approach to an otherwise daunting subject is sure to give you some solid tips and tricks for getting and staying sober. A Sober Girls Guide provides a community for sober, like-minded women in recovery around the world. While it’s important to maintain routine and structure, it’s also important to continue to learn, relate to others, and to continue to connect.
Cynthia covers topics that range from sobriety to guilt, shame, toxic relationships, and self-acceptance. Hosted by Khadi Olagoke, founder of the Sober Black Girls Club, this podcast offers resources and inspiration. Olagoke and her co-host Taquiyyah discuss addiction, self-esteem, racism, personal development, and fear. In addition to sharing her wisdom, this podcast also includes interviews with people sharing their stories of overcoming substance use disorder. Researched, fact-checked and transparent articles and guides that offer addiction and mental health insight from experts and treatment professionals.
Addiction Unlimited cuts through the noise with practical and straight-talking advice from host Angela Pugh, a professional coach who turned her struggles with alcohol into a blueprint for lasting recovery. The ODAAT Chat Podcastis about recovery from alcoholism, drug addiction,sobrietyand the journey of recovery, community and healing. Guests tell their stories of what it was like, what happened and where they are now. The recovery stories they share are inspiring, funny and touching, providing hope to help others feel like they are not alone. Designed to inspire and uplift, “Recovery Elevator” takes listeners on a journey towards a better version of themselves.
What principle underlies cognitive behavioral therapy, and why is it so essential in the treatment of addiction? For individuals struggling with substance use, understanding the connection between thoughts, emotions, and behaviors can be life-changing. Alexis Haines makes her rounds on these podcasts for sure and we are totally here for it. In this one, she recounts her past and highlights her success today. The format of a podcast allows you to invest in yourself daily because you can listen and engage with podcasts while you’re going about your daily life.
- Tricia Lewis’s Recovery Happy Hour podcast celebrates the joys of sobriety while offering support and encouragement for those on the path to recovery.
- The podcast is hosted by sober lifestyle expert, coach, and author, Amanda Kuda, and deep dives into topics like sober dating, breaking addiction stigma, and coping with loss in sobriety.
- Reviews from listeners state that the two co-hosts are authentic and vulnerable and that they express valuable and relevant messages.
- You can also find a social media page for some of these podcasts in order to connect with people like you.
- Jean McCarthy, the voice behind “Tiny Bubbles,” offers fifteen-minute bursts of inspiration and support for those navigating sobriety.
Podcasts are an excellent way to learn and connect to other sober people. In this podcast, host Dante Hitt helps people in unhealthy relationships make themselves a priority. It addresses those in relationships with alcoholics and drug addicts, as well as other challenges. She’s now a life coach and offers insight via her podcast to help people watching someone struggle with addiction.